Tips for a Healthy and Affordable Grocery List
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Tips for a Healthy and Affordable Grocery List

Working with a healthy and affordable grocery list is incredibly important to me. As a naturopath and mama, I prioritise our family’s health while managing our grocery budget. With rising grocery prices, I’ve become more creative and frugal with grocery shopping, cooking, and meal planning. This has also inspired me to improve my herbs and…

Frugalism: Learning to Live with Less and Love It
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Frugalism: Learning to Live with Less and Love It

When I think back to what sparked my current philosophy around frugalism, it was seven years ago when my husband and I were engaged and planning our wedding. We wanted a beautiful, meaningful celebration without the extravagant costs often associated with modern weddings. Instead of succumbing to industry pressures, we crafted a heartfelt, rustic wedding….

Family Meal Planning Made Easy: How to Do It in 15 Minutes a Week
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Family Meal Planning Made Easy: How to Do It in 15 Minutes a Week

This January I’m in organise and simplify mode. To continue with this series I’d love to share with you how I approach family meal planning and how to plan a whole week of meals in just 15 minutes. I’ve been meal planning for years and I’ve experimented with different systems and methods that have worked…