Postpartum Meal Prep: 20 Easy & Nourishing Freezer Meals
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Postpartum Meal Prep: 20 Easy & Nourishing Freezer Meals

I’m a naturopath and mama myself, so you can rest assured that each of these recipes makes for easy meal prep, are loaded with all the nutrients your body needs to heal and recover after giving birth and sustain you if you choose to breastfeed. You’ll find hearty soups and stews, slow cooker meals, comfort food your whole family will love and a couple of traditional postpartum dishes for the adventurous.